The Positive Ripple Effect of Self-Esteem

People who feel good about themselves help others feel good about themselves too.

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There’s an under-appreciated multiplier effect when it comes to self-esteem and confidence. Having a healthy self-regard doesn’t just benefit the individual – it can positively impact everyone around them as well. Those who feel genuinely good about themselves tend to be encouraging, supportive, and make others feel valued too.

At the core, people with self-confidence are less inclined towards insecurity, jealousy, and putting others down to feel better about themselves. They aren’t threatened by the success of their peers, but can celebrate their accomplishments wholeheartedly. Confident people are more generous with compliments and recognize the talents in others.

Additionally, self-assured individuals are more likely to be assertive while still being respectful. They can provide constructive feedback, stand up against bad behavior, and advocate for others in a composed way. Their words carry more weight since the message doesn’t come tainted by suppressed self-doubt.

In professional settings, managers and leaders with healthy self-esteem can create an environment of psychological safety. They empower their teams to speak up, experiment, and grow. Employees feel motivated to give their best without fearing excessive criticism or harsh judgment.

In personal relationships, someone’s self-appreciation tends to have a grounding effect. They are more present, attuned listeners who can provide wise counsel and affirmation. Their words of affection don’t come tainted by codependency but from a genuine belief in a loved one’s worth.

Let’s take former First Lady, Michelle Obama, as an example. Michelle is renowned for her confidence, poise, and efforts to uplift others, especially young women and girls. Through initiatives like Let Girls Learn, she worked to provide educational opportunities and empower the next generation. Her memoir “Becoming” is filled with stories of how her parents instilled self-belief in her from an early age, which gave her the strength to uplift others.

Affirmation

Bliss Booster

Take a walk around your home/office and pause at items, awards, or sentimental objects that represent accomplishments you’re proud of. Let those positive memories refill your sense of capability.

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